Update on Touching the Earth

I introduced our fledgling Touching the Earth (TtE) approach to readers on the Secular Buddhist Network (SBN) website about six months ago, after our first TtE daylong in November. SBN is a hub for all the various kinds of secular Buddhism worldwide. TtE has deep roots in secular Buddhism.

In this new article for SBN, Update on Touching the Earth, I describe how our TtE group has grown slowly and steadily from nine to twenty one members, successfully transitioned with COVID to an online format, and the enthusiasm with which participants are responding to it. Touching the Earth is a non-teacher-centric, self-help application of Emotion-Focused Mindfulness Therapy, a community for cultivating mindfulness mindfulness as an embodied social practice.